Sasha Grossman, LCSW

In a previous post, I mentioned right distance, and I want to explore this concept a little more because, in my experience, it's one of...

In the world of trauma work and "healing" there are countless modalities and frameworks that have been developed. For me, one of the most...

We're surrounded by urgency. It's everywhere: on our screens, in our media, at work, in our social interactions, and in our bodies. And...

Embodiment is a buzz word these days, but it can be difficult to define. In part, this is because all bodies experience the world...

When working with some of our emotions or experiences, we have a lot of protective mechanisms that tell us it isn’t safe to interact with...