Sasha Grossman, LCSW

Yesterday, I experienced a "traumatic event". Or, at least, it could have been traumatic - it had all the makings of an experience that...

In a previous post, I mentioned right distance, and I want to explore this concept a little more because, in my experience, it's one of...

In the world of trauma work and "healing" there are countless modalities and frameworks that have been developed. For me, one of the most...

Trauma is everyone's favorite buzzword these days. People have been using it to describe everything that's ever hurt them, individually...

Bear with me while I nerd out a little bit in the beginning here: Double binds are one of the most common experiences that clients bring...

When working with some of our emotions or experiences, we have a lot of protective mechanisms that tell us it isn’t safe to interact with...

Many of us go into therapy because we want to understand ourselves and our loved ones better. Most of us are struggling to comprehend why...