Sasha Grossman, LCSW

In a previous post, I mentioned right distance, and I want to explore this concept a little more because, in my experience, it's one of...

Trauma is everyone's favorite buzzword these days. People have been using it to describe everything that's ever hurt them, individually...

Bear with me while I nerd out a little bit in the beginning here: Double binds are one of the most common experiences that clients bring...

We're surrounded by urgency. It's everywhere: on our screens, in our media, at work, in our social interactions, and in our bodies. And...